Title: Ba Duan Jin
SI SOOK EDE - April 1, 2006 07:44 AM (GMT)
The 8 serious Muscle excersise, is there a better excersise??!!! from a personal point of view i dont think there is! I find it sets me up for the day!!........
si sook Nathan - April 1, 2006 10:15 PM (GMT)
SI SOOK EDE - April 2, 2006 08:07 AM (GMT)
;) Come along to Tai Chi on a monday and all will be revealed, Benefits gained are Priceless!
si sook Nathan - April 3, 2006 09:06 AM (GMT)
i may start but it will have to wait till after the 224th april when my last hand in date is.
SI SOOK EDE - April 3, 2006 04:18 PM (GMT)
;) ...........k bud, it will be the best decsion you ever make........... :ph43r:
si sook Nathan - April 4, 2006 09:50 AM (GMT)
i'm sure if u say so, it will be
Sweet Cheeks - April 5, 2006 03:40 PM (GMT)
| QUOTE |
si sook Nathan Posted on Apr 3 2006, 09:06 AM
i may start but it will have to wait till after the 224th april when my last hand in date is. |
You meant to say that you will never go to tai chi when will that date ever arrive...now these silly and then theres damn right rude nathan i think you should apologise to everyone that studies tai chi. I hope you have learnt your lesson and will tell your jokes with a bit more taste in mind.
si sook Nathan - April 6, 2006 01:06 AM (GMT)
i appologise whole heartely to everyone who does tai chi, except lorence.
_smithson_ - April 13, 2006 01:26 PM (GMT)
:blink: ....wrong place...
SI SOOK EDE - April 13, 2006 06:55 PM (GMT)
:huh: Dude....this is headlined Ba duan jin...... B) ..Animal forms is else where on the forum...... :blink:
_smithson_ - April 14, 2006 08:47 AM (GMT)
:unsure: :blink: oops...lol,...well it said Forms on the (thingy)... :blink:
chrispy - May 14, 2006 12:01 AM (GMT)
my grandad has been having pains in his side, just under his heart on the left, which ba dun jin excersise is the best, or r and lohan excercises good?
SI SOOK EDE - May 14, 2006 08:20 AM (GMT)
:o ......DONT MEAN TO BE FUNNY OR ANYTHING BUT IF YOUR GRANDAD IS GETTING PAINS DOWN THE LEFT SIDE OF HIS BODY HE SHOULD BE SEEING A G.P IMMEDIATLEY!!
chrispy - May 14, 2006 10:33 AM (GMT)
its just cramp-like pains every now n again when he stands up...
Sham - August 19, 2006 08:16 PM (GMT)
I've got to agree with you Ede, they isn't a better exersice to do in the morning. It makes me feel relaxed and awake. It's perfect.