I feel so much better about myself as this is another step toward getting me back. I am missing some exercise sessions, but I've done it today and it sunny here and spring is in the air and I hopefully will be outside more. PI

Susanne what about he yoga tapes? Don't be discouraged...the more active you are the more you are capable of doing. gdbV

First Miss Jo, the board is looking great. I just love what you've done with the place :lol:

I haven't done the yoga anymore because it made my sciatica act up. I think I will stick to walking if I can get myself out the darn door. That should be a big IF :lol:

Good job on the Lexapro. (0)