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Addison's Disease - Learning to Live & Cope - Addisons Village Forum > Let's Exercise...getting fit! > Exercise....apparently it works...



Title: Exercise....apparently it works...
Description: even if it is slowly!!


Dianne - October 5, 2006 12:06 PM (GMT)
....HI all....just kind of excited as I have lost 2 lbs since starting exercising....joined the fitness center middle of sept. Still...seems I would lose more...but hey, I feel so much better about myself....
The steroids do make us incredibly 'wt stable', and so easy to gain....
I really had kind of stopped believing I could ever lose the wt and actually exercise like I am.....
Hope it encourages someone else to hang in there and keep plugging away at whatever exercise you can do....
Diane

NJO - October 5, 2006 01:42 PM (GMT)
(0) ^db^ gdbV That is great Diane! It does give us so much hope when we see that we are losing...and these are 2 lbs that are probably not water weight but actual weight lost. You may also have built muscle which weighs more than fat so your clothes may be fitting loser and you are looking like you have lost even more than this...good work! :)




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